Fitness Center

Hours of Operation

 

  • Monday - Thursday:          6:00 AM - 9:30 PM
  • Friday & Saturday:               6:00 AM - 8:00 PM
  • Sunday:                                     8:00 AM - 7:00 PM

 

Group Fitness Schedule

Class Descriptions


Cardio/Weights

High intensity and low impact aerobic movements with periods of resistance training.


Yoga

Designed to enhance vitality and sense of well-being. Focus on flexibility, balance, strength, and posture. Great for stress reduction!


Burn Body Fat - 3 Mile Walk

A multi-muscle work out equivalent to a 3 mile walk ALL INDOORS!  Weights and resistance bands are used.


Refit

60-minute cardio fitness workout to upbeat, positive music. 

No previous dance experience is needed. All moves can be modified to lower or raise impact level, so all ages & stages are welcome. 


Chair Yoga

Improve your strength and flexibility; reduce stress and improve mental clarity.


Group Fitness Schedule

MONDAY


Full Body Sculpting 

Instructor:  Mandy Weaver

8:30 am - 9:30 am 


Yoga

Instructor:  Ana Pena

6:30 pm - 7:30 pm

TUESDAY


Yoga

Instructor:  AnneMarie Maples 

8:30 am - 9:30 am


Burn Body Fat (3 Mile Walk)

Instructor:  Ana Pena 

9:45 am - 10:45 am


Chair Yoga

Instructor:  AnneMarie

11:00 am - 11:45



WEDNESDAY 


Full Body Sculpting 

Instructor:  Mandy Weaver

8:30 am - 9:30 am


Burn Body Fat (3 Mile Walk)

Instructor:  Ana Pena

6:30 pm - 7:30 pm



THURSDAY


Burn Body Fat (3 Mile)

Instructor:  Ana Pena

9:45 am - 10:45 am


Chair Yoga

Instructor:  Anne Marie

11:00 am - 12:00 pm


Full Body Sculpting

Instructor:  Mandy Weaver

12:00 pm - 1:00 pm


Yoga

Instructor:  Ana Pena

6:30 pm - 7:30 pm

FRIDAY


Yoga

Instructor:  Ana Pena 

8:30 am - 9:30 am


Refit

Instructor:  Jen

9:45 am - 10:45 am


SATURDAY


Cardio & Weights

Instructor:  Mandy Weaver

9:00 am - 10:00 am


SUNDAY


Full Body Sculpting 

Instructor:  Mandy Weaver

9:00 am - 10:00 am


*Classes are FREE for all Members
*Equipment Provided
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